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Providing you the tools you need to have a healthy relationship with food for you and your family 

Click on the video below to learn more! 

Laura gave me manageable goals to replace negative coping skills with positive ones to overcome emotional eating.
Laura is super nice and helpful. She makes me feel validated and like it’s a safe space.
She was so easy to talk to and share about my life with.
She really helped me understand my binging behaviors and we connected well.
Laura is caring, relatable and gives good advice.
She is an insightful nutritionist/coach, created a plan from day 1, listened carefully and was very encouraging.
Laura was very attentive and reasonable. I did not feel judged.
She was thoughtful and clear about goals in regards to building a nutritious and sustainable meal plan. She is very knowledgeable.
I enjoyed the friendliness and helpfulness of Laura. She listened so well and asked appropriate questions to help me make goals to overcome my emotional eating.
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