Based on my personal experience with trauma, sometimes the things a person doesn't get to say about it, what they are holding in, are the...

With the passing of Betty White, my love of Golden Girls and my recent coming to terms that I am okay with my mediocre ability to keep up...

Hello! It has been so long since I have written anything so I thought I would start with my new vision! Many of you know that I have been...

The struggle with quarantine fatigue is real. Here are some tips I have found to be helpful for myself. With self-isolation continuing...